rediscovervitality with Angie Inglis

AYURVEDIC CONSULTATIONS with ANGIE INGLIS

Consultations are available in-person in Vancouver, Canada or WORLDWIDE via SKYPE

Initial Consultation

• Consultations are $75 - This fee includes your personalized Daily Health & Wellness Plan

• A first consultation usually requires 60-90 minutes to get an overview of current health challenges, diet and lifestyle practices, medical history etc.

• Please take a little time to consider your main symptoms, challenges and health goals before our appointment

The Daily Health & Wellness Plan is a document that clearly details considerations in the following categories, to meet current needs:

• DIET ~ meal suggestions including foods, methods of cooking, spices, recipes etc.

• DAILY ROUTINE ~ Ayurvedic self-care & hygiene practices for better health

• EXERCISE ~ intensity, duration and type

• STRESS-MANAGEMENT ~ meditation techniques, yoga poses, pranayama/breathing exercises etc.

• OPTIONAL SUPPLEMENTS & HERBS

The Daily Health & Wellness Plan is prepared within 2 weeks of the initial consultation and is delivered to the client via email. The 2-week waiting period allows me to consult with peers and mentors in order to provide you with the most optimal plan for your unique needs. I will offer a few items for consideration at the initial consultation so that you have some changes to begin integrating immediately.

Follow-up visits

• The Daily Health & Wellness Plan is only current for approximately 3 months.

• Health requirements shift and seasons change, so follow-up visits may be desired.

• Follow-up consultations are $50/hour but often require less time, so will be charged to the nearest quarter-hour (eg. 45 mins. = $37.50).

• An update to the Daily Health & Wellness Plan (based on the follow-up consultation findings) is $15.

Clients are welcome to email at any time (no fee) for clarification or questions that may come up following receipt of the Daily Health & Wellness Plan.

Consultations are currently available in Vancouver, CA or
Worldwide via Skype

Please feel free to contact me, Angie Inglis, at:
www.rediscovervitality.com
rediscovervitality@gmail.com
604.897.7411